200HR Yoga alliance Certified
Teacher Training
Dive Deeper into Your Practice.
If you are ready to dive deeper into your Yoga practice, this training is for you. Atha Yoga, the time is Now!!! 2024 is going to be a year of Personal Development and Learning! In this Yoga Training we will explore: The History of Yoga, the 8 Limbs of Yoga, Asana, Chanting, Pranayama, Yoga Sutra, Deities and stories, Anatomy and Physiology, Breathwork, Yoga and the Nervous System, Ayurveda, 5 Elements, Chakras, Ball work, Meditation, Sequencing and Teaching Skills! This Hybrid Teacher Training offers the best of both worlds with 100 Hours in Person and 100 Hours of Online Content with 1 year of access!
March 2025
Grassroots Yoga Ventura
CURRICULUM
The art of vinyasa yoga sequencing
The difference between the many styles of yoga
Meditation, asanas, pranayama, bandas
Yoga philosophy - including the 8 limbs
Study of traditional teachings: Yoga Sutras of Patanjali
Meditation in the modern world
Hands on adjustments
The art of communication to all levels of students
How to develop and structure your own personal practice
Myofascial elasticity and plasticity
Ethics of teaching and the business of Yoga
Training Dates
January 5th- Friday 6-8pm
January 6th- Saturday 1-7pm
January 7th- Sunday 1-4:30pm
January 12th- Friday 6-8pm
January 13th- Saturday 1-7pm
January 14th- Sunday 1-4:30pm
January 19th- Friday 6-8pm
January 20th- Saturday 1-7pm
January 21st- Sunday 1-4:30pm
January 26th- Friday 6-8pm
January 27th- Saturday 1-7pm
January 28th- Sunday 1-4:30pm *Location Pending
February 2nd- Friday 6-8pm
February 3rd- Saturday 1-7pm
February 4th- Sunday 1-4:30pm
BREAK BREAK BREAK
February 16th-Friday 6-8pm
February 17th- Saturday 1-7pm
February 18th- Sunday 1-4:30pjm
February 23th- Friday 6-8pm
February 24th- Saturday 1-7pm
February 25th- Sunday 1-4:30pm
March 1st- Friday 6-8pm
March 2nd- Saturday 1-7pm
March 3rd- Sunday 1-4:30pm
March 8th- Friday 6-8pm
March 9th- Saturday 1-7pm
March 10th- Sunday 1-4:30pm
***All sessions are recorded and available for replay in case of absence.
INVESTMENT
Early Bird $3,200 (Ends November 30th)
Anytime thereafter $3,400.
Payment Plans are available!