Now Accepting Students for JULY 2024
300HR Yoga alliance Certified
Teacher Training
Dive Deeper into Your craft.
Join Ana in a supportive learning environment that is flexible. This Training is the thorough education that will help you authentically develop your skills that will last you a lifetime! This 300 Hour Advanced Curriculum will qualify you for Yoga Alliance’s 500 Hour Certification. This Training will help you develop your career as a teacher and make a positive impact on your students. This training is also extremely beneficial for advanced studentship because we take a deep dive into the next layer of consciousness- asana and lifestyle. Ultimately this training will lead you into your own understanding of Yoga for greater personal growth.
Every Module Contains Practice and Teaching Methods for Meditation, Pranayama, Chanting, Asana. Deeper investigation of Anatomy and Asana-- Expanding our Sequencing Template- Physical Adjustments- Injury Management in Asana - Prana Vayus and Energetic Alignment,- Yoga Philosophy and Psychology through study of Neuroscience as well as diving deeper into the classical texts; Bhagavad Gita, Upanishads and the Yoga Sutras of Patanjali. -Bhakti, Deities and Mythologies- Business practices for growth and How to make a living as a Yoga Teacher?.- Each Module has 100 Hours of which 90 are in Person and 10 are Online.
JULY 12th, 2024 - FEBRUARY 9th, 2025
Grassroots Yoga Ventura
CURRICULUM
Module I (July 12- September 15)
• Rooting into the Earth for a Balanced Foundation
• Foot, Ankle, Knee, Hips, Pelvis. Ganesh & Lakshmi
• EARTH - WATER
Module II (Sep 27- Nov 17)
• Integrity in Spine and Core.
• Spinal Column, Pelvic Floor, Psoas, Abdominals, Respiratory Diaphragm.
• Hanuman - Durga - Kali
• FIRE
Module III (Dec 6- Feb 9)
• Practicing Strength and Range of Motion in Shoulders, Neck and Upper Back.
• Hands - Wrists - Arms - Shoulders - Neck - Skull
• Saraswati - Shiva & Shakti
• AIR - ETHER
Training Dates
Module I
July 12th- Fri 6-8pm
July 13th- Sat 1-7pm
July 14th- Sun 1-4:30pm
July 19th- Fri 6-8pm
July 20th- Sat 1-7pm
July 21st- Sun 1-4:30pm
July 26th- Fri 6-8pm
July 27th- Sat 1-7pm
July 28th- Sun 1-4:30pm
*Break*
Aug 16th- Fri 6-8pm
Aug 17th- Sat 1-7pm
Aug 18th- Sun 1-4:30pm
Aug 23rd- Fri 6-8pm
Aug 24th- Sat 1-7pm
Aug 25th- Sun 1-4:30pm
Aug 30th- Fri 6-8pm
Aug 31st- Sat 1-7pm
Sept 1st- Sun 1-4:30pjm
Sept 6th- Fri 6-8pm
Sept 7th- Sat 1-7pm
Sept 8th- Sun 1-4:30pm
Sept 13th- Fri 6-8pm
Sept 14th- Sat 1-7pm
Sept 15th- Sun 1-4:30pm
Module II
Sept 21st- Sat 1-7pm
Sept 22nd- Sun 1-4:30pm
Sept 27-29 Bhakti Fest @ Joshua
Oct 4th- Fri 6-8pm
Oct 5th- Sat 1-7pm
Oct 6th- Sun 1-4:30pm
Oct 11th- Fri 6-8pm
Oct 12th- Sat 1-7pm
Oct 13th- Sun 1-4:30pm
Oct 18th- Fri 6-8pm
Oct 19th- Sat 1-7pm
Oct 20th- Sun 1-4:30pm
*Break*
Nov 1st- Fri 6-8pm
Nov 2nd- Sat 1-7pm
Nov 3rd- Sun 1-4:30pm
Nov 8th- Fri 6-8pm
Nov 9th- Sat 1-7pm
Nov 10th- Sun 1-4:30pm
Nov 15th- Fri 6-8pm
Nov 16th- Sat 1-7pm
Nov 17th- Sun 1-4:30pm
Module III
Dec 6th- Fri 6-8pm
Dec 7th- Sat 1-7pm
Dec 8th- Sun 1-4:30pm
Dec 13th- Fri 6-8pm
Dec 14th- Sat 1-7pm
Dec 15th- Sun 1-4:30pm
*Break*
Jan 3rd- Fri 6-8pm
Jan 4th- Sat 1-7pm
Jan 5th- Sun 1-4:30pm
Jan 10th- Fri 6-8pm
Jan 11th- Sat 1-7pm
Jan 12th- Sun 1-4:30pm
Jan 17th- Fri 6-8pm
Jan 18th- Sat 1-7pm
Jan 19th- Sun 1-4:30pm
Jan 24th- Fri 6-8pm
Jan 25th- Sat 1-7pm
Jan 26th- Sun 1-4:30pm
Jan 31st- Fri 6-8pm
Feb 1st- Sat 1-7pm
Feb 2nd- Sun 1-4:30pm
Feb 7th- Fri 6-8pm
Feb 8th- Sat 1-7pm
Feb 9th- Sun 1-4:30pm
***All sessions are recorded and available for replay in case of absence.
INVESTMENT
Early Bird $4,500 (Ends June 1st)
Anytime thereafter $4,800.
Payment Plans are available!