200 Hour Yoga Alliance Certified Teacher Training Starting Spring 2022.
If you are ready to dive deeper into your Yoga practice and understanding, this training is for you.
Atha Yoga, the time is Now ! Starting the first weekend of the Spring Equinox we will explore The 8 Limbs of Yoga .
Have you ever considered the meaning of the Sun Salutations? These are often classified as Surya A-B or C and we all practice them day in and day out, in the Vinyasa Yoga System! Surya is the Sun! When I pause and consider the meaning of the Sun I feel complete reverence for the Prana force that is constantly beaming on our beautiful planet.
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Wednesday5:30 PM Deep Flow -Grassroots Yoga. Thursdday 9:30 AM Deep Flow- Grasroots Yoga. Saturday 9:30 AM Bhakti Flow- Grassroots Yoga at Camino Real Park.
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