
200 Hour Yoga Teacher Training with Ana McCabe
200 Hour Yoga Alliance Certified Teacher Training Starting January 5th 2024 at Grassroots Yoga in Ventura California.
If you are ready to dive deeper into your Yoga practice and understanding, this training is for you. If you are already a teacher and want to keep growing and learning this training is for you
Atha Yoga, the time is Now ! Starting with the New Year 2024 is going to start strong! We will explore The 8 Limbs of Yoga . Asana, Chanting, Pranayama, Yoga Sutra, Anatomy and Physiology, Breathwork, Yoga and the Nervous System, Ayurveda.

Details and Dates for 300 HR Yoga Training Coming Soon!
Starting in May of 2024 at Grassroots Yoga Details will be posted soon!
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Yoga Schedule
Wednesday 5:45 PM Deep Flow -Grassroots Yoga. Thursday 10:15AM Deep Flow- Grassroots Yoga. Friday 4:00 PM Vinyasa Flow Bodhi Salt Yoga Chanting Circle at Grassroots Yoga November 25th from 5-6pm
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