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Have you ever considered the meaning of the Sun Salutations? These are often classified as Surya A-B or C and we all practice them day in and day out, in the Vinyasa Yoga System! Surya is the Sun! When I pause and consider the meaning of the Sun I feel complete reverence for the Prana force that is constantly beaming on our beautiful planet.
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Monday 5:30PM Deep Flow through Grassroots Yoga at Camino Real Park. Tuesday 9:30 AM Deep Flow through Grasroots Yoga at Camino Real Park Saturday 9:30AM Bhakti Flow through Grassroots Yoga at Camino Real Park.
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